Refreshed Soul

Life altering circumstances transpired and I soon realized I had drifted away from God’s wisdom and unfailing love.

Did I shut the door?!

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I was inconsistent with church attendance and Bible reading for a season in my life. I desperately needed His truth daily yet I had unintentionally drifted away from Him.

Life disappointments, busyness and overwhelming grief led to despair, discouragement and emotional pain.

I was in a desert with no living water!

One Sunday morning, Lord reminded me of His tender truth.

“Keep this Book of the Law always on your lips; meditate on it day and night, so that you may be careful to do everything written in it. Then you will be prosperous and successful.”
‭‭Joshua‬ ‭1:8‬ ‭NIV‬‬

Daily Bible reading renews the mind, nourishes the soul and prepares us for combat and adversity.

The truth reminds us to meditate on scriptures day and night.

‘How do I get fit, Lord?’

He answered, ‘one day at a time’

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In the mornings, I complete a lesson from bible study, spend time in prayer and highlight the blessings of the day in a gratitude journal.

(30-45 minutes)

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In a 15 minutes break, I use S.O.A.P method when I select a Scripture verse.

S: Write a Scripture,

O: Write an observation,

A: How can I apply it in my personal life?

P: Write a prayer asking God for His will, guidance, and most importantly ask for wisdom.

I take advantage of the two ’15 minutes’ breaks at work.

At lunchtime, I read a Psalm or a Proverb for the day. It only takes another 15-20 minutes to read, reflect and pray over today’s lesson.

A 3-ring “Journaling” binder helps track the day.

Spend 15 minutes in an activity of your preference 3-4 times each day and

stay ‘refreshed’ all week.

I will never drift away from His wisdom much less ‘shut’ the door ever again.

6 thoughts on “Refreshed Soul

    • In the midst of life disappointments, my state of mind changes everytime I count my blessings. This morning, as I was leaving the house, I realized my tree was blooming after 2 years! The landscaper thought it was dead last year…This was a sweet reminder of God’s creation and how He orchestrates everything and makes everything BEAUTIFUL in His perfect time. Never give up in LIFE! always BELIEVE, I was blessed to see the tree blooming this morning…

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