Adult coloring has multiple benefits, did you know that?! I take delight in using twistables crayons from ‘Crayola’ or watercolor brush-set from ‘Color It’. These are my favorites.
* Improved concentration and attention span are noted.
* One’s creative abilities are awaken and sharpened.
* Mindfulness relaxes the body, and encourages us to be in the ‘here-n-now’, present tense.
* It helps us slow-down, relax and stimulates the brain.
“But the LORD said to him, “Peace! Do not be afraid. You are not going to die.” So Gideon built an altar to the LORD there and called it The LORD Is Peace. To this day it stands in Ophrah of the Abiezrites.”
Judges 6:23-24 NIV