Melodies of His Heart

Our surroundings are way too loud for me right now” a friend gently adjusted her hearing aid when we both walked into a local restaurant for a Holiday celebration.

Has it ever happened to you that you are overwhelmed by the level of noise?  ‘Information or sound overload’ happens often, whether we are wearing a hearing aid or not. Our Lord’s voice will gradually fade out and not be heard in the midst of our hectic lifestyles or loud surroundings!

D0B6A5C6-5285-4177-8946-A7E97BBFC3F6Photo courtesy: Luca Volpe @ Unsplash

Lord, I want to hear your subtle whispers! Help me tune into the rhythms of your voice and the melodies of your heart, Lord. “You are gracious, righteous and full of compassion.” (Psalm 116:5)

We are also bombarded with tragic news on the radio, disheartening family updates, conflicting information at our work sites, countless projects at home, unwanted medical diagnosis, unresolved parenting issues or endless social media feeds.

If our days get too noisy, turn the volume down a notch so we may hear the whispers of the Holy Spirit and nourish our relationship with our only Savior, Jesus Christ and honor our Abba Father.

Yes, Lord, I want to hear the melodies of your heart!

By the end of the day, I am physically and mentally fatigued from what life demands out of me. My soul is drenched and thirsty for His living water. If I am feeling annoyed or frustrated then I know I need to stop, breath, take a short break and call on the name of Jesus.

“Come, let us bow down in worship, let us kneel before the LORD our Maker; for he is our God and we are the people of his pasture, the flock under his care. Today, if only you would hear his voice,” Psalm‬ ‭95:6-7‬ ‭NIV‬‬

Let us slow down a bit so we may be in tune with the nudges of the Holy Spirit.

Lord, help me slow down and not be so distracted by technology…Your heavenly presence is my forever refuge.

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I was surprised when I noticed my friend had deactivated from Facebook. “Did anything happen?! I was intrigued. Personally, I would miss my virtual friends so much just like I had missed seeing her smile in all of her FB posts!” I thought to myself. I truly enjoy scrolling down social media and interacting with everyone yet I do neglect my loved ones at home at times.

I missed seeing my friend’s updates on FB so I invited her to lunch one afternoon. She shared how ‘simple’ and ‘less complicated’ her life had been without social media. “What?! How could you live without FB?” I bluntly asked.

Even though I have no plan on quitting social media, I did appreciate my friend’s intent to simplify her life.  She introduced me to the ‘screen time’ application for the iPhone as an option. It keeps track of the amount of time I spend on my phone applications each day. Once the selected time is over, the selected application(s) are locked for the rest of the day unless you request an additional fifteen minutes of use or even override it for the rest of the day. I figured three hours a day for social media would be enough time for me to check in with all of my virtual friends and still have time to work a full-time job, spend quality time with family and friends on weekends and most importantly quality time with my Savior every day. Not only did I set up the ‘screen time’ for the phone applications but I also established ‘downtime’ away from technology. It even reminds me when I have five minutes left of screen time before the scheduled downtime! How cool is that?

Lord, I am ready to turn on the celestial volume of your melodies and loving tunes!

E19CFB44-6D85-4E1B-B5BF-473E40D4D298.pngCourtesy Photo: William Iven @ Unsplash

Lord, If I am not inscribing and meditating on Scriptures, writing out my praises and petitions, and worshiping Jesus throughout the day, then I know I will eventually drift away and be distant from You. Oh no! I can’t afford to drift away from you, Lord.

You have guided me thru unfamiliar territories and led the way, have smoothed out the circumstances along the way so I could endure hardships, have never forsaken me and you have turned darkness into light in my presence! (Isaiah 42:16)

Lord, I am praying over Psalm 27:8 at this moment, “help me seek your face and
help me not take my eyes off from you!”

Let us, “Worship the LORD in the splendor of his holiness; tremble before him, all the earth.” Psalm‬ ‭96:9‬ ‭NIV‬‬

Let us Worship the LORD with gladness; come before him with joyful songs.”
‭‭Psalm‬ ‭100:2‬ ‭NIV‬‬

in Jesus’ name, I bravely pray.

Amen.

Let us sit at our Lord’s feet –

Inscribe and Meditate:

“The LORD is my light and my salvation— whom shall I fear? The LORD is the stronghold of my life— of whom shall I be afraid? One thing I ask from the LORD, this only do I seek: that I may dwell in the house of the LORD all the days of my life, to gaze on the beauty of the LORD and to seek him in his temple. Hear my voice when I call, LORD; be merciful to me and answer me. My heart says of you, “Seek his face!” Your face, LORD, I will seek. Teach me your way, LORD; lead me in a straight path because of my oppressors. I remain confident of this: I will see the goodness of the LORD in the land of the living. Wait for the LORD; be strong and take heart and wait for the LORD.” Psalm‬ ‭27:1, 4, 7-8, 11, 13-14‬ ‭NIV‬‬

Memory Verse:  “One thing I ask from the LORD, this only do I seek: that I may dwell in the house of the LORD all the days of my life, to gaze on the beauty of the LORD and to seek him in his temple.”
‭‭Psalm‬ ‭27:4‬ ‭NIV

Weekly Challenge: Try out the ‘screen time’ on your phone and establish ‘downtime’ away from technology.  Do not be surprised if you establish the habit once you have done this challenge for several weeks consecutively.

 

Empowered by Jesus: A Fountain of Hope.

“Now may God, the inspiration and fountain of hope, fill you to overflowing with uncontainable joy and perfect peace as you trust in him. And may the power of the Holy Spirit continually surround your life with his super-abundance until you radiate with hope!”

‭‭Romans‬ ‭15:13‬ ‭TPT‬‬

Photo Courtesy: Evelyn Mostrom

Lord,

You are a Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace, and God of Hope. (Isaiah 9:6)

“How remarkable is that?!” We are never alone. He is always with us. He is our beloved Immanuel (Matt 1:21).

You are our Savior who shines a bright Light to the World!

“She will give birth to a son, and you are to give him the name Jesus because he will save his people from their sins.” Matthew‬ ‭1:21‬ ‭NIV‬ . My heart rejoices when I think of you, Jesus, as my Savior, who rescued me out of the pit of darkness. You were crucified at the Cross on my behalf. You cleansed me from all of my sins when I humbly brought them all to your attention, surrendered my heart and pinned my repentance to the Cross.

I have been set free for eternity.

You chose the ordinary, the unexpected and sinners like us!  Your heart is pure and willing to save us all.  

“Thanks be to God for his indescribable gift!” 2 Corinthians 9:15 NIV.

Lord, you are our only source of true Hope and my Salvation. You are an indescribable gift to my heart and soul.

I wait expectantly for miracles to unfold throughout the day. We all have a fresh start at sunrise! Yes, you are the source of my confidence as I make decisions all day long. I am not trusting any of my circumstances or people who are in my sphere of influence.

I am trusting you alone, Lord.

Life circumstances abruptly change and relationships either evolve over time or change, a few of our friends walk away unexpectedly and others lose contact when they move away geographically.

But God…

I can trust you to be always faithful. Your character never changes regardless of the season of the year. Lord, you never cease to exist, never disappoints and your love never fades away.

How incredible it is to fall in love with Jesus all over again as we move forward in a new chapter of our lives, a fresh start in the New Year.

I have always enjoyed the Holiday season. It is my favorite time of the year.

It is a season filled with unlimited opportunities for festivities and my heart is always filled with gratitude by Thanksgiving. I treasure the smell of freshly-baked carrot cake and chocolate chip cookies, and beautifully wrapped gifts under a 6 foot tall Christmas tree ready for the gift exchange event. It becomes an unforgettable season when we all fellowship, serve, encourage one another and celebrate with family and friends.

Let us be mindful though, Holiday seasons are quite a challenge for many. It has been for me in the past few years! Many of us are hurting silently and others may be too ashamed to reach out and voice their emotional angst.

There are sisters in Christ who may not have friendly neighbors, and others do not have family or friends to share the Holidays with. Many end up skype-ing or Facetime-ing their loved ones who may live in another country, some may even be suffering in a hospital bed or bedridden or perhaps you have lost contact with loved ones over the years. Everyone’s circumstances are different yet our struggles are universal. We are all united by our sense of distress or loneliness or sadness over the Holidays.

The struggle is real!

If this is you, my sister, just know the only connection that truly lasts until eternity is our intimate relationship with the Lord. He will always be inviting, unconditional, steadfast,  and faithful.

He is our beloved Immanuel. He is with us all the time!

My Holidays were redefined three years ago when dad passed away and mom relocated to our home country in South America. Since then, I reminisce every year in how I used to spend every holiday season with my folks. We traveled, and celebrated together over four decades. I treasure our unforgettable memories in my heart today.   I just didn´t know how painful and lonely this season was going to be until recently. I certainly miss both of them! My heart aches at times when I am in touch with their absence.

Are you feeling lonely this Holiday season or experiencing distress or emotional pain? If you are experiencing anguish then just know you are not the only one. Take refuge in our Lord´s presence. He will comfort our tender hearts and will love on us every day until we rejoice in His presence. Our Lord is near the broken-hearted and saves everyone whose spirit is crushed (Psalm 34:18).

Lord, relieve our troubles of our hearts and free us from anguish always (Psalm 25:17). Hear our prayers and comfort us today!

Let us embrace a new season, a new dance, a new song of praise as we all move forward into our Holiday celebrations this year! I am beginning to embrace new traditions nowadays and reaching out to others makes a difference in one’s life.

We may not have our beloved family member or a close friend this Christmas, but we will always have an intimate fellowship with our Lord.

In Jesus’ name, I bravely pray and boldly praise my King of kings.

Amen.

Let us sit at our Lord’s feet:

Inscribe:

“But God will never forget the needy; the hope of the afflicted will never perish.” Psalm‬ ‭9:18‬ ‭NIV‬‬

“Guide me in your truth and teach me, for you are God my Savior, and my hope is in you all day long.” Psalm‬ ‭25:5‬ ‭NIV‬‬

“Be strong and take heart, all you who hope in the LORD.” Psalm‬ ‭31:24‬ ‭NIV‬‬

Meditate:

“Remember the wonders he has done, his miracles, and the judgments he pronounced, you his servants, the descendants of Abraham, his chosen ones, the children of Jacob. He is the LORD our God; his judgments are in all the earth. He remembers his covenant forever, the promise he made, for a thousand generations, He brought out his people with rejoicing, his chosen ones with shouts of joy; he gave them the lands of the nations, and they fell heir to what others had toiled for— that they might keep his precepts and observe his laws. Praise the LORD.” Psalm‬ ‭105:5-8, 43-45‬ ‭NIV

Memory verse: 

“Glory in his holy name; let the hearts of those who seek the Lord rejoice. Look to the Lord and his strength; seek his face always” Psalm 105:3-4

Weekly Challenge:

Let us be hopeful during these Holidays in the midst of our loneliness or sadness or distress. Reach out and encourage someone to come alongside you.

HOPE redefined:  (H) Help a stranger at the grocery store or an elderly person at your local community, (O) Order a meal for a homeless person or a cup of coffee for a church member (P) Prepare a Holiday cookie tray for a neighbor or friend or co-worker, and  (E) Enjoy listening to Christmas Carols or soft music as you drive to work or write down a list of today’s blessings in a journal at sunrise. The possibilities are endless. Be creative when your HOPE is redefined this Holiday season. Share the greatest news of the World, Jesus Christ. He is the best gift anyone can receive.

 

Empowered by Jesus: Hope that Never Fails.

“But those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.”

Isaiah 40:31 NIV

How many times do I feel burdened at the end of the day? Quite too often I must admit!

All life stressors whether it is a fast-paced leadership role, unemployment, toxic stress, a chronic illness, financial hardship or death of a loved one will have a long-lasting impact in our lives. These life-altering challenges are mind-boggling, paralyzing, or debilitating and will alter our minds, spirits, and bodies over time.

Be mindful, these stressful circumstances will blindfold us if we do not take care of ourselves well, and reach out for support or assistance or guidance. We may even lose perspective or vision for the future if we dwell on our circumstances for a prolonged period of time.

Lord, help us reach out to you when we are in distress and give us the courage to talk to someone if we are living in dire moments. Help us take good care of ourselves; good rest at night, healthy meals and help us engage in daily, relaxing activities while we persevere thru the hardships.

Help us take refuge in the shadow of Your wings. We belong in your arms. We want to bathe our burdened souls in Your refreshing stream of living water (Psalm 36:7-9). We want to be renewed, refreshed and empowered to take another step towards our future.

He restores, empowers and strengthens our minds, bodies, and souls every day. Let us hold on to His eternal promises and never let go! (1 Peter 5:10).

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Photo courtesy: Juliane Liebermann @ UnSplash

I heard shocking news recently. One of my colleagues committed suicide. I sat in the living room astonished when I heard she ended her life so violently. I am in disbelief today and heartbroken for her children. “How come she never reached out to any of her colleagues, family or friends for help?” Forgive me, Lord, for judging her.

The holiday tragedy touched the core of my soul. It also altered the lives of many who cared and loved her in our local community.

Lord, I pray if anyone is currently contemplating suicide, please extend grace, love on her, strengthen her mind and heart so she may seek help right now. Encourage her to dial the 24 hour suicide hotline now, 1-800-273-8255. There are also other free resources available for us to tap into nowadays in our Churches and the local communities.

Be alert my friends!

If we drift away from our only source of Hope, Jesus Christ, the enemy will isolate us, lie, condemn and destroy our lives. The enemy will whisper, “there is no other option” and will drag us all the way to defeat.

But the Truth says, “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” (Jeremiah 29:11)

In Christ, our lives can be transformed so do not be ashamed if you need help, my beloved friend.

My prayer is for us to rise above our circumstances and be empowered by Jesus.

img_1517-2Photo courtesy: Sam Bark @ UnSplash

“How can we soar on wings like eagles?”

Eagles fly higher than any other bird so they can only fly with other Eagles.

As iron sharpens iron,
    so one person sharpens another (Proverbs 27:17 NIV)

Our enemy detests for us to live in a community whether it is in our local church, neighborhood or in social media. If we encourage one another in the midst of hardships, we will be able to weather adversity and be stronger and wiser over the course of time. Let us maintain close fellowship with Jesus and with one another. Together, we will conquer the enemy.

“Yes, Lord, hear our prayer.”

Eagles have excellent eyesight and focus.

“Fixing our eyes on Jesus, the pioneer, and perfecter of faith. For the joy set before him, he endured the cross, scorning its shame, and sat down at the right hand of the throne of God.” (Hebrews 12:2)

Jesus Christ is our central point of focus in life. Let us be prayerful, submit our requests and petitions with thanksgiving, and praise Him in the midst of our agony and despair.

Let us be more like Jesus in character and not allow our emotions be kidnapped by the enemy. The enemy wants for  us to be defeated yet there is undeniable power in the Cross. In Christ, we will conquer mental and emotional distress, and soar on wings like eagles.

“Yes, Lord, hear our prayer.”

Eagles rise above storm clouds and they rest on their wings.

“Not only so, but we also glory in our sufferings because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not put us to shame, because God’s love has been poured out into our hearts through the Holy Spirit, who has been given to us.” (Romans 5:3-5)

Lord, I pray we have the strength to persevere thru it all. If we are weary, let us hold on to You tightly and never let go of Your grip!  He will give us the rest and the overwhelming peace we need. Since Jesus has already defeated the enemy, we can live victoriously always with great expectations for our future.

God gave us free will so we may choose Life. Let us cherish every moment. Today is a gift from the Lord. Let us wait expectantly for all the possibilities to unfold.

In Jesus name, I bravely pray.

Amen.

Let us sit at our Lord’s feet:

Inscribe and Meditate on:

“The Lord is my strength and my shield; my heart trusts in him, and he helps me. My heart leaps for joy, and with my song I praise him.” Psalm 28:7 (NIV)

Memory Verse:

“Rejoice in the Lord always. I will say it again: Rejoice! Let your gentleness be evident to all. The Lord is near. Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.” (Philippians 4:4-9)

Challenge for the week:

Contact a friend or family or church member this week and schedule a visit.