Wellness include intentional recreational & physical movement plus Vitamin D from our vibrant sun ☀️ God’s creation ☀️
I walked over 50 miles in March and plan on increasing the mileage this month.
Be Intentional ☀️ take a deep breathe ☀️ be grateful and love on people you may not even like.
#wellness #selfcare #healthandfitness #mindfulness #grateful #loveoneanother
Capture the moment!
It is filled with unlimited opportunities and blessings.
Shift your mind to the present tense to alleviate anxiety and stress.
“What a beautiful thing, GOD, to give thanks, to sing an anthem to you, the High God! To announce your love each daybreak, sing your faithful presence all through the night, Accompanied by dulcimer and harp, the full-bodied music of strings.”
Psalm 92:1-3 MSG
This is the message we have heard from Him and announce to you, that God is Light, and in Him there is no darkness at all.
1 John 1:5