Behind the scenes…
Let me introduce you to the Spanish Editor for the Bible Reading Journal Series, Dr. Angelica Langham, who retired successfully from the field of Medicine seven years ago.Dr. Langham is both a conference speaker and a teacher of God’s Truth who now disciples women in Florida, Tennessee, Colombia, and Peru. She is fulfilling the Great Commission passionately one day at a time.
Jesus encourages all of us to “… go and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, and teaching them to obey everything I have commanded you. And surely I am with you always, to the very end of the age.” Matthew 28:19-20 NIV
Discipleship is a priority for the church.
When I asked Dr. Langham how did she begin discipleship relationships, her response was the following: “The Lord has laid on my heart to serve Him. Pursuing my calling, I began to evangelize women in a non-profit Christian organization and participated in different evangelistic events in my local church. Even though many people repented, believed and received Jesus as Savior and Lord, I realized that something was missing in ministering to them. New believers and Christians in the church need an ongoing relationship with the Lord Jesus Christ. They need to grow and become mature in their Faith. However, many of them have become stagnant or even have abandoned their faith….”
Dr. Langham was discipled for two years before she started to disciple women locally and internationally. She is so grateful to witness how God is changing the lives of many of her students and even her own life. In these relationships, women have an opportunity to build spiritual disciplines, such as reading and meditating on the Bible passages, praying fervently with thanksgiving, worshiping the Lord and confessing their sins on a regular basis.
Jesus’ obedience to the Great Commission has impacted our lives today. Dr. Langham has discovered that the missing link in ministering to women is to establish a discipleship relationship in which both truth and life are shared in real life circumstances.
She further shared, “We cannot evangelize without making disciples. We cannot gain people without feeding them. We cannot leave believers alone, but we must help and encourage them in their faith. Therefore, following Jesus’ example of making disciples should be the primary goal in the body of Christ. Disciple-making is an intentional process to build up believers, to mend them, and to equip them to be fruitful and multiply, obeying the Great Commission. In these changing and difficult times, I believe that every Christian needs to be discipled to grow and be mature, to receive healing of past wounds, to build spiritual disciplines, to be accountable to other believers, to multiply and make discipleship relationships.”
Photo courtesy: Tomoko Uji at UnSplash
“God has given each of you a gift from his great variety of spiritual gifts. Use them well to serve one another.” 1 Peter 4:10 NLT
Mom was gifted in the kitchen area. For years, she cooked and baked for anyone who visited her at the last minute. She never complained about the preparation time for mealtime or the number of visitors she had at any given time. She was hospitable, fed a multitude and smiled often (1 Peter 4:9).
The kitchen area was her joy at breakfast, lunch, and dinner!
She fed everyone around the table with simple, traditional recipes yet tasty ones. The ‘arepa’, the Venezuelan bread, was available all day long. It is easy to make with only three ingredients; flour “Harina Pan”, water and a pinch of salt.
Voila! you had Venezuela bread baked in less than 20 minutes. If I was hungry and mom needed extra time in the kitchen, I would always eat an arepa or two with shredded cheese prior to any given meal time.
Mom’s kitchen was always open. Everyone was invited. I bet you, my friend, would have also been invited in a heartbeat.
Mom had the gift of hospitality indeed. She used it well and serve others wholeheartedly and unconditionally. Part of mom’s legacy was to bring people together in her cozy and informal kitchen table day after day.
We are equipped differently though. His Truth reminds us of how each one of us is gifted differently and uniquely. “He has given each one of us a special gift through the generosity of Christ.” (Ephesians 4:7 NLT)
I miss mom’s cooking and all of her Venezuelan’s dishes today!
Mom is no longer able to cook for others or bring people together. She does not even remember her favorite recipes anymore due to the progressive disease of Alzheimer’s. Mom will always be remembered for her long-standing legacy of ‘bringing people together’ around an ordinary tabletop and most importantly serving all of us well.
“If you would ask me today if I have any regret(s) in life?” I painfully admit to one… not ‘getting together’ with others to do life in the kitchen area just like mom did for decades. I did not inherit mom’s gift of hospitality nor was it a priority of mine in life in the past.
Friend, we don’t have to be gifted in this area in order for us to serve lovingly and compassionately. There are so many different ways to connect and serve others well in life.
As I watched others in social media this past Holiday season, people were reunited with family and friends and celebrated together over a Holiday feast. I was so delighted to witness others do life together. I wish I could have been part of these reunions and extend grace, serve well and love on everyone at the celebration.
If this was you, my friend, just know you have embarked yourself on the most unforgettable journey in life by creating memories with loved ones, friends and relatives. God does not want for us to be alone (Genesis 1:18).
We were born to socialize and be part of a community.
My husband and I have agreed to open up our home for regular gatherings with women, men and/or couples in our local community who are willing to do life with us. Women, men or couples who are willing to embrace an opportunity to learn from each other, encourage one another, and build community over the course of time. I am also going to learn not only ‘how to’ cook but develop a passion for simple hospitality, not the elaborate type or Martha Stewart’s style.
In God’s economy, we will bear fruits in His perfect time and season (Psalm 1:3). Lord, help us build relationships in our local community. I am trusting in Your timing and provisions.
Author Margaret Feinberg describes ‘table time’ as transformational. An opportunity to connect, live and grow together. Every time I gather with others, there is always an opportunity to know the other person a bit more. When we connect and learn about each other, we are doing life together and making memories for years to come.
Jesús appreciated living life around others and visited many communities throughout His three-year ministry. He would sit down at a table with all of His friends and blessed their meal times. Jesus always brought the multitude together and valued connectedness in His local community.
As I embark on a new journey in the kitchen area, I am not sure where to start but I’m being prayerful and intentional about building community at my kitchen’s tabletop. Mom was the perfect example of sharing her time with others. It was her priority in life.
Do you enjoy the preparation time before any social gatherings?
I bet it is a lot of work and some of you may or may not even have time. I never had time in the past myself. I don’t need to have all of the answers right now. I may not need to worry about who is coming or if I will set up the table right.
All I need is to have a desire for community and being around others. I love people so I plan on taking time to gather, not be busy or rush thru our time together and serve others well one moment at a time.
What about you, my friend? How are you planning to serve others this year? Are you ready to schedule margin for ‘community building’ in your calendar?
Lord, help us find godly friendships in our local communities, in Jesus’ name I bravely pray,
Let us sit at Jesus’ feet:
Meditate and Inscribe
“Serve wholeheartedly, as if you were serving the Lord, not people,” Ephesians 6:7 NIV
“Each of you should use whatever gift you have received to serve others, as faithful stewards of God’s grace in its various forms.” 1 Peter 4:10 NIV
“You, my brothers and sisters, were called to be free. But do not use your freedom to indulge the flesh; rather, serve one another humbly in love. For the entire law is fulfilled in keeping this one command: “Love your neighbor as yourself.”Galatians 5:13-14 NIV
“Taste and see that the LORD is good; blessed is the one who takes refuge in him.” Psalm 34:8 NIV
Check out at least three YouTube.com cooking videos and select a new recipe of five ingredients or less. Tip: Insert “recipes with less 5 ingredients” on the search engine in youtube.com
Photo Courtesy: Calum Lewis
Every year I choose a different action word to be mindful of and prayerful throughout the entire year.
Believe, trust, surrender and persevere were my last four choices.
These words have made an impact on my life and recurrent themes play out in today’s life happenings.
‘Intentional’ is the new choice for the upcoming year.
Help me be more intentional, Lord!
Since I was a young adult, I have always been intentional, passionate and committed to all sort of personal and professional goals.
Graduate school – check. Marriage – check. Relocation – check. Build a new home – check, check, check. Leadership- check. The endless list continues to be checked off today.
I praise God for all of His blessings and provisions over the past five decades.
I was never intentional with friendships though! I struggled to slow down on any given day and visit a friend.
Jesus Christ was intentional in all of his relationships and created community everywhere he went. He enjoyed sitting around a table with his twelve disciples, took time to help others, healed many, fed thousands, shared valuable lessons in all of His parables and teachings, interacted with people from all walks of life, and walked alongside sinners in his short-lived ministry.
Jesus shared his life with the twelve disciples and got to know them well.
Jesus took time, was never in a hurry or busy for His beloved family, friends, and others. When His timing appeared to be delayed, Jesus’ had a divine purpose and glorified our Abba Father along the way.
“Every day they continued to meet together in the temple courts. They broke bread in their homes and ate together with glad and sincere hearts,”
Acts 2:46 NIV
I have friends in different States and in various countries. Geographical distance is not an excuse in today’s economy; social media, facetime, and other available phone applications make our lives so much easier today to stay connected. Travel opportunities are even affordable nowadays.
I still struggle today in connecting with friends who appreciate a two-way conversation at a kitchen table. I would rather be checking off tasks from my ‘to do’ list than sharing a meal with a friend at her house. Both personal aspirations and work consume my time. Busyness was my ‘numero uno’ (number one) excuse for decades! I was way too busy. Community was not a priority then.
Because I never took time to nourish past relationships, I am now embracing the pain of loneliness in my everyday life.
I live far away from immediate family and relatives; dad passed away several years ago, mom has Alzheimer’s Disease and the few friends I do have, I have failed to connect and do life with them over the course of time.
It is never to late to recognize the value of community though.
I am now ready to change my ways, Lord, show me how!
Local community offers a sense of belongingness and brings joy, fulfillment, and comfort to our hearts and souls. Unforgettable memories are created over the course of time! Friends make a difference in one’s life. Doing life together is priceless.
I will always treasure the memories I created with my folks and childhood friends.
Being intentional in relationships may be defined as ‘sharing one’s life’ with a friend or two in truth and action at a kitchen table. Since I do not know how to cook, I hardly ever invite others for a meal at my place.
Lord, I want to be intentional with heart connections! My heart’s desire is to be more like Jesus, one connection at a time.
A text message was the starting point for me…
It was mid-afternoon when I received a text message from one of my local friends, “We would love to have you and your husband for dinner this afternoon.”
I was thrilled and immediately accepted it.
My husband and I would like to socialize with local friends more often. There is only one problem…we have not made friends in our local community as of yet. We have co-workers at our job site, professional colleagues in our network, acquaintances in Church, long-distance friendships and relatives, a ton of virtual friends yet no one to share life in our local community.
“Isn’t that strange?” Not really. When you are so caught up with professional goals, challenging family circumstances or just everyday life happenings, it is not unusual to neglect community.
When we arrived at our friends’ home, we were warmly welcomed. We exchanged ideas at the dining table, learned more about each other and wrapped up the evening with corporate prayer. The highlight of the evening was when my girlfriend admitted she did not know ‘how to’ cook yet she had been watching videos on youtube.com! I was pleasantly surprised by her honesty. I soon realized I could learn to cook by watching chefs as well. When we both admitted to our struggles in the kitchen area, I was no longer alone and in distress. Perhaps I too could learn simple recipes at age fifty-one and start having friends over my place real soon.
It is never too late to learn a new skill or establish a new habit or have a new dream in life. I choose to be intentional in the kitchen next year, and most importantly nourish the relationship of selected friends whom I want to do life with.
Have you considered connecting with a local friend today? Slow down and be intentional with a friend or two this week.
Are you ready to step out of your comfort zone? I’m already searching for easy recipes. This is definitely a foreign topic for me.
“ Progress not Perfection” is my new motto.
Let us schedule a visit with a friend and don’t excuse yourself!
In Jesus’ name, I bravely pray.
Let us sit at our Lord’s feet:
Inscribe and Meditate: “They devoted themselves to the apostles’ teaching and to fellowship, to the breaking of bread and to prayer. Everyone was filled with awe at the many wonders and signs performed by the apostles. All the believers were together and had everything in common. They sold property and possessions to give to anyone who had a need. Every day they continued to meet together with glad and sincere hearts, praising God and enjoying the favor of all the people. And the Lord added to their number daily those who were being saved (Acts 2:42-47 NIV).
Memory Verse: Do not be yoked together with unbelievers. For what do righteousness and wickedness have in common? Or what fellowship can light have with darkness? (2 Corinthians 6:14 NIV).
Weekly Challenge: Are you ready to be intentional today? If so, what would be your first step?
Photo courtesy: Priscilla Du Preez, Blubel & Toa Heftiba @ Splasher
There is no rush or urgency most weekends. The slow rhythm in tempo is invigorating on Saturday mornings. I get to choose the time I wake up, relax throughout the day, change plans as often as needed and choose a variety of activities.
On this date…
I met up with two of my girlfriends for breakfast! I had not seen them for a few weeks and we wanted to celebrate the Holiday season, have a gift exchange and get caught up before the New Year.
“How much fun is that?!”
The Holiday season is here and tender hearts intentionally connect…
The gift of friendship is an eternal gift.
We blessed our hot meal, laughed at times, confided in each other, took snapshots, rejoiced over answered prayers, exchanged gifts and prayed over our most recent circumstances. We celebrated for over three hours and didn’t even notice the crowd behind us nor the level of noise at the restaurant. Even though the restaurant was ‘jammed packed’, we truly enjoyed each other’s company.
Heart Connections are distinct, cherishable and memorable.
I’ve got to admit spending quality time with a girlfriend in our local community brings joy to my heart and these unforgettable moments are forever treasured in my mind, heart, and soul.
God is relational. He is love. He wants for all of us to connect and love one another as He has loved us (John 15:12 NIV).
God created all of us to live in a community so we can love, help, support, pray and encourage one another. I truly appreciate quality time with all of my girlfriends whether it is in person, by telephone or on social media!
“Every good and perfect gift is from above, coming down from the Father of the heavenly lights, who does not change like shifting shadows.” James 1:17 NIV
I realized how blessed I am for having godly friendships in my life. Yes! Each perfect gift is from above. Friendships are priceless for all the eternal blessings they bring to our lives.
It is a privilege to establish and maintain a friendship for a period of time. Some friendships last for a season and others for a lifetime.
Value the present moment and make unforgettable memories with a friend today!
Gift of Time: When we prioritize our day, week or month, let us consider reaching out to our network of friends and take the time to connect. God wants for all of us to fellowship with one another regardless of our ethnicity, race and socioeconomic status.
Love everyone, and learn the difference in fellowship styles!
Gift of Listening: When I spend time with sisters in Christ, I am heard and understood. If I have a concern or an unresolved issue in my life, I am able to openly voice them and process my upsetting thoughts and emotions without being judged.
Gift of Love: True friends love me for ‘who I am’ and they accept my character flaws. These trusting friends are accepting and nonjudgmental.
“We ought always to thank God for you, brothers and sisters, and rightly so, because your faith is growing more and more, and the love all of you have for one another is increasing.” 2 Thessalonians 1:3 NIV
Gift of Vulnerability: An ability to be transparent in a relationship is critical for growth and intimacy. When someone is vulnerable, She will entrust you with information that shall never be shared with anyone else.
Trust is an essential ingredient for a forever friendship.
Gift of Fellowship: We all celebrate differently. When sisters in Christ celebrate, we all honor Jesus Christ in their thoughts, speech, and actions.
“Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves, not looking to your own interests but each of you to the interests of the others.” Philippians 2:3-4 NIV
Friends are not selfish and are much more concerned about the well-being of others.
In a community, we grow and have an opportunity to sharpen and encourage each other, and a true friend will make us accountable for our actions.
Gift of Prayer: Sisters in Christ pray for one another. We all have different needs, challenging circumstances and emotional distress.
Photo Courtesy: Ben White @ UnSplash
Let us sit at our Lord’s feet:
Inscribe and Meditate on His Word: “May the Lord make your love increase and overflow for each other and for everyone else, just as ours does for you. May he strengthen your hearts so that you will be blameless and holy in the presence of our God and Father when our Lord Jesus comes with all his holy ones.” 1 Thessalonians 3:12-13 NIV
Memory Verse: “Therefore encourage one another and build each other up, just as in fact you are doing.” 1 Thessalonians 5:11 NIV
Weekly Challenge: Call a friend, wish her Merry Christmas and invite her for a cup of coffee or a meal at your house.
Create an opportunity to learn more about each other and pray for each other.
“Now may God, the inspiration and fountain of hope, fill you to overflowing with uncontainable joy and perfect peace as you trust in him. And may the power of the Holy Spirit continually surround your life with his super-abundance until you radiate with hope!”
Romans 15:13 TPT
Photo Courtesy: Evelyn Mostrom
You are a Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace, and God of Hope. (Isaiah 9:6)
“How remarkable is that?!” We are never alone. He is always with us. He is our beloved Immanuel (Matt 1:21).
You are our Savior who shines a bright Light to the World!
“She will give birth to a son, and you are to give him the name Jesus because he will save his people from their sins.” Matthew 1:21 NIV . My heart rejoices when I think of you, Jesus, as my Savior, who rescued me out of the pit of darkness. You were crucified at the Cross on my behalf. You cleansed me from all of my sins when I humbly brought them all to your attention, surrendered my heart and pinned my repentance to the Cross.
I have been set free for eternity.
You chose the ordinary, the unexpected and sinners like us! Your heart is pure and willing to save us all.
“Thanks be to God for his indescribable gift!” 2 Corinthians 9:15 NIV.
Lord, you are our only source of true Hope and my Salvation. You are an indescribable gift to my heart and soul.
I wait expectantly for miracles to unfold throughout the day. We all have a fresh start at sunrise! Yes, you are the source of my confidence as I make decisions all day long. I am not trusting any of my circumstances or people who are in my sphere of influence.
I am trusting you alone, Lord.
Life circumstances abruptly change and relationships either evolve over time or change, a few of our friends walk away unexpectedly and others lose contact when they move away geographically.
I can trust you to be always faithful. Your character never changes regardless of the season of the year. Lord, you never cease to exist, never disappoints and your love never fades away.
How incredible it is to fall in love with Jesus all over again as we move forward in a new chapter of our lives, a fresh start in the New Year.
I have always enjoyed the Holiday season. It is my favorite time of the year.
It is a season filled with unlimited opportunities for festivities and my heart is always filled with gratitude by Thanksgiving. I treasure the smell of freshly-baked carrot cake and chocolate chip cookies, and beautifully wrapped gifts under a 6 foot tall Christmas tree ready for the gift exchange event. It becomes an unforgettable season when we all fellowship, serve, encourage one another and celebrate with family and friends.
Let us be mindful though, Holiday seasons are quite a challenge for many. It has been for me in the past few years! Many of us are hurting silently and others may be too ashamed to reach out and voice their emotional angst.
There are sisters in Christ who may not have friendly neighbors, and others do not have family or friends to share the Holidays with. Many end up skype-ing or Facetime-ing their loved ones who may live in another country, some may even be suffering in a hospital bed or bedridden or perhaps you have lost contact with loved ones over the years. Everyone’s circumstances are different yet our struggles are universal. We are all united by our sense of distress or loneliness or sadness over the Holidays.
The struggle is real!
If this is you, my sister, just know the only connection that truly lasts until eternity is our intimate relationship with the Lord. He will always be inviting, unconditional, steadfast, and faithful.
He is our beloved Immanuel. He is with us all the time!
My Holidays were redefined three years ago when dad passed away and mom relocated to our home country in South America. Since then, I reminisce every year in how I used to spend every holiday season with my folks. We traveled, and celebrated together over four decades. I treasure our unforgettable memories in my heart today. I just didn´t know how painful and lonely this season was going to be until recently. I certainly miss both of them! My heart aches at times when I am in touch with their absence.
Are you feeling lonely this Holiday season or experiencing distress or emotional pain? If you are experiencing anguish then just know you are not the only one. Take refuge in our Lord´s presence. He will comfort our tender hearts and will love on us every day until we rejoice in His presence. Our Lord is near the broken-hearted and saves everyone whose spirit is crushed (Psalm 34:18).
Lord, relieve our troubles of our hearts and free us from anguish always (Psalm 25:17). Hear our prayers and comfort us today!
Let us embrace a new season, a new dance, a new song of praise as we all move forward into our Holiday celebrations this year! I am beginning to embrace new traditions nowadays and reaching out to others makes a difference in one’s life.
We may not have our beloved family member or a close friend this Christmas, but we will always have an intimate fellowship with our Lord.
In Jesus’ name, I bravely pray and boldly praise my King of kings.
Let us sit at our Lord’s feet:
“But God will never forget the needy; the hope of the afflicted will never perish.” Psalm 9:18 NIV
“Guide me in your truth and teach me, for you are God my Savior, and my hope is in you all day long.” Psalm 25:5 NIV
“Be strong and take heart, all you who hope in the LORD.” Psalm 31:24 NIV
“Remember the wonders he has done, his miracles, and the judgments he pronounced, you his servants, the descendants of Abraham, his chosen ones, the children of Jacob. He is the LORD our God; his judgments are in all the earth. He remembers his covenant forever, the promise he made, for a thousand generations, He brought out his people with rejoicing, his chosen ones with shouts of joy; he gave them the lands of the nations, and they fell heir to what others had toiled for— that they might keep his precepts and observe his laws. Praise the LORD.” Psalm 105:5-8, 43-45 NIV
“Glory in his holy name; let the hearts of those who seek the Lord rejoice. Look to the Lord and his strength; seek his face always” Psalm 105:3-4
Let us be hopeful during these Holidays in the midst of our loneliness or sadness or distress. Reach out and encourage someone to come alongside you.
HOPE redefined: (H) Help a stranger at the grocery store or an elderly person at your local community, (O) Order a meal for a homeless person or a cup of coffee for a church member (P) Prepare a Holiday cookie tray for a neighbor or friend or co-worker, and (E) Enjoy listening to Christmas Carols or soft music as you drive to work or write down a list of today’s blessings in a journal at sunrise. The possibilities are endless. Be creative when your HOPE is redefined this Holiday season. Share the greatest news of the World, Jesus Christ. He is the best gift anyone can receive.
“But those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.”
Isaiah 40:31 NIV
How many times do I feel burdened at the end of the day? Quite too often I must admit!
All life stressors whether it is a fast-paced leadership role, unemployment, toxic stress, a chronic illness, financial hardship or death of a loved one will have a long-lasting impact in our lives. These life-altering challenges are mind-boggling, paralyzing, or debilitating and will alter our minds, spirits, and bodies over time.
Be mindful, these stressful circumstances will blindfold us if we do not take care of ourselves well, and reach out for support or assistance or guidance. We may even lose perspective or vision for the future if we dwell on our circumstances for a prolonged period of time.
Lord, help us reach out to you when we are in distress and give us the courage to talk to someone if we are living in dire moments. Help us take good care of ourselves; good rest at night, healthy meals and help us engage in daily, relaxing activities while we persevere thru the hardships.
Help us take refuge in the shadow of Your wings. We belong in your arms. We want to bathe our burdened souls in Your refreshing stream of living water (Psalm 36:7-9). We want to be renewed, refreshed and empowered to take another step towards our future.
He restores, empowers and strengthens our minds, bodies, and souls every day. Let us hold on to His eternal promises and never let go! (1 Peter 5:10).
Photo courtesy: Juliane Liebermann @ UnSplash
I heard shocking news recently. One of my colleagues committed suicide. I sat in the living room astonished when I heard she ended her life so violently. I am in disbelief today and heartbroken for her children. “How come she never reached out to any of her colleagues, family or friends for help?” Forgive me, Lord, for judging her.
The holiday tragedy touched the core of my soul. It also altered the lives of many who cared and loved her in our local community.
Lord, I pray if anyone is currently contemplating suicide, please extend grace, love on her, strengthen her mind and heart so she may seek help right now. Encourage her to dial the 24 hour suicide hotline now, 1-800-273-8255. There are also other free resources available for us to tap into nowadays in our Churches and the local communities.
Be alert my friends!
If we drift away from our only source of Hope, Jesus Christ, the enemy will isolate us, lie, condemn and destroy our lives. The enemy will whisper, “there is no other option” and will drag us all the way to defeat.
But the Truth says, “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” (Jeremiah 29:11)
In Christ, our lives can be transformed so do not be ashamed if you need help, my beloved friend.
My prayer is for us to rise above our circumstances and be empowered by Jesus.
Photo courtesy: Sam Bark @ UnSplash
“How can we soar on wings like eagles?”
Eagles fly higher than any other bird so they can only fly with other Eagles.
As iron sharpens iron,
so one person sharpens another (Proverbs 27:17 NIV)
Our enemy detests for us to live in a community whether it is in our local church, neighborhood or in social media. If we encourage one another in the midst of hardships, we will be able to weather adversity and be stronger and wiser over the course of time. Let us maintain close fellowship with Jesus and with one another. Together, we will conquer the enemy.
“Yes, Lord, hear our prayer.”
Eagles have excellent eyesight and focus.
“Fixing our eyes on Jesus, the pioneer, and perfecter of faith. For the joy set before him, he endured the cross, scorning its shame, and sat down at the right hand of the throne of God.” (Hebrews 12:2)
Jesus Christ is our central point of focus in life. Let us be prayerful, submit our requests and petitions with thanksgiving, and praise Him in the midst of our agony and despair.
Let us be more like Jesus in character and not allow our emotions be kidnapped by the enemy. The enemy wants for us to be defeated yet there is undeniable power in the Cross. In Christ, we will conquer mental and emotional distress, and soar on wings like eagles.
“Yes, Lord, hear our prayer.”
Eagles rise above storm clouds and they rest on their wings.
“Not only so, but we also glory in our sufferings because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not put us to shame, because God’s love has been poured out into our hearts through the Holy Spirit, who has been given to us.” (Romans 5:3-5)
Lord, I pray we have the strength to persevere thru it all. If we are weary, let us hold on to You tightly and never let go of Your grip! He will give us the rest and the overwhelming peace we need. Since Jesus has already defeated the enemy, we can live victoriously always with great expectations for our future.
God gave us free will so we may choose Life. Let us cherish every moment. Today is a gift from the Lord. Let us wait expectantly for all the possibilities to unfold.
In Jesus name, I bravely pray.
Let us sit at our Lord’s feet:
Inscribe and Meditate on:
“The Lord is my strength and my shield; my heart trusts in him, and he helps me. My heart leaps for joy, and with my song I praise him.” Psalm 28:7 (NIV)
“Rejoice in the Lord always. I will say it again: Rejoice! Let your gentleness be evident to all. The Lord is near. Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.” (Philippians 4:4-9)
Challenge for the week:
Contact a friend or family or church member this week and schedule a visit.
“If you bow low in God’s awesome presence, he will eventually exalt you as you leave the timing in his hands.” 1 Peter 5:6 TPT
Photo credit: Victoria Sereda @ Unsplash
You are always opening up new frontiers. I will relax, be humble and allow you to conquer the world on my behalf (Exodus 14:14). You are in charge of all life happenings (Psalm 46:10).
Forgive me if I attempt to hurry things up. As you know, I am impatient and don’t mind wrestling with you at times! I also know you don’t appreciate when I anticipate or imagine the worst (Matthew 6:25). Forgive me if I have worried way too often in the recent past.
You speak to me in all circumstances.
When an incoming email calms my heart, you reassure me I’m on track… when a photo exhibits a friendship, your heart is on display and I know I’m loved…when a neighbor assists me, your commitment is manifested and I no longer feel helpless…when strangers are kind, I know you deeply care… when I‘m excited about training, I know you want me to grow and reach my potential… when I hear a ‘warning’ from law enforcement, I know you want me to be on alert, on guard and honor your celestial ways on earth.
Lord, I know you are managing all of my affairs relentlessly and faithfully. I truly appreciate how you are orchestrating all life events on my behalf.
Help me ‘be still’ (Psalm 46:10). Your palpable presence is appreciated and I know you are cheering me along the way.
You make everything beautiful in your perfect time (Psalm 18:30). You are an awesome God! I love you with all of my heart, soul, and mind. (Matthew 22:37)
Your beloved and faithful servant.
(sign your name here, and make this prayer personal)
Walking outdoors reduces the impact of stress and promotes ‘well-being’ in a fast-paced lifestyle.
“So I commend the enjoyment of life, because there is nothing better for a person under the sun than to eat and drink and be glad. Then joy will accompany them in their toil all the days of the life God has given them under the sun.”
Ecclesiastes 8:15 NIV
‘How can we treasure a moment, a memory, an experience when managing hectic schedules?’
‘Multi-tasking’ is one of my strengths. Multiple projects are achieved by the end of the day at the expense of satisfactory health. Busyness hijacks our joy!
It’s a challenge for me not to multi-task. I can check emails, answer phone calls, contribute to a meeting and/or review the ‘to do’ list all at the same time.
At the end of the day, I’m emotionally, intellectually and physically depleted.
‘How can we slow down?’
Awareness is the first step before intentional changes can materialize over time.
Once the committee meeting was over, I strolled down the brick-paved boulevard towards Cafe Keough for a tasty, Cuban sandwich.
The waitress patiently waited for the phone call to end and inquired once again,
‘Have you considered the lunch specials?!’
I was thrilled to spot a ‘cuban sandwich’ with a side order of french onion soup on the menu!
It’s a gift from God to delight ourselves in every activity of our day.
Our Lord doesn’t want us to rush thru an activity or ignore our surroundings much less dodge opportunities.
Let us embrace one moment at a time so we may be blessed by the ‘present’ and be refreshed by God’s grace.
Walking outdoors, embracing silence and savoring every bite of a Cuban sandwich are much healthier practices for a joyful break.
One of my colleagues from graduate school would always be available. If Dayra would say she was going to be at your house or call you, she would always follow thru with her commitment.
Yes! She would always show up.
Her level of commitment was remarkable and admirable.
I’ve lost contact with Dayra over the years yet she is much alive in my heart today.
Dayra is a dependable gal, a perfect role model.
I’ve never been 100% there for anyone, not even for myself.
Busyness, hardships, high fatigue level, and a fast-paced lifestyle are just few circumstances that may hinder the progress towards building community.
Today, I value existing ‘Dayras’ in my life. As a matter of fact, I want to be more like a ‘Dayra’ and nourish these relationships one day at a time.
“Remember this: Whoever sows sparingly will also reap sparingly, and whoever sows generously will also reap generously.”
2 Corinthians 9:6 NIV
Over the years, I’ve learned not only to prioritize but focus on what’s relevant in life. The relationship with God, others and self are paramount.
Taking time to nourish my relationship with God, family, friends and self on a daily basis takes commitment, energy and focus.
Waking up early in the morning, praying for courage and strength, and showing up in life also matters at the end of the day.
Are you ready to show up? I’m all in.