Coming soon to Amazon

Be Refreshed: Journaling the Rhythms of Intentional Self-Care with a Faithful God.

Journaling a Bible verse or two!

Be Refreshed

“I have come to believe that caring for myself is not self-indulgent. Caring for myself is an act of survival.” Audre Lorde.

Coming to Amazon in the month of October 2021!

I am getting so excited and can hardly wait to hold a copy in my hand… journaling your way to a healthier you one day at a time for forty-days.

Having a Mindshift!…/episodes/MindShift-e149pno

Happy Friday!

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