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Wellness include intentional recreational & physical movement plus Vitamin D from our vibrant sun ☀️ God’s creation ☀️
I walked over 50 miles in March and plan on increasing the mileage this month.
Be Intentional ☀️ take a deep breathe ☀️ be grateful and love on people you may not even like.
#wellness #selfcare #healthandfitness #mindfulness #grateful #loveoneanother
“What a beautiful thing, GOD, to give thanks, to sing an anthem to you, the High God! To announce your love each daybreak, sing your faithful presence all through the night, Accompanied by dulcimer and harp, the full-bodied music of strings.”
Psalm 92:1-3 MSG