A faith, self-monitoring tool for Self-Care is coming soon to Amazon.

Tracking and Adjusting to a healthier lifestyle.

“Be Refreshed: Journaling the Rhythms of Intentional Self-Care with a Faithful God.”

Be Refreshed!

We just never know where one’s painting will end up!

Painting is a new hobby and has helped me relax after a hectic day amid transition. Since the global pandemic, I have stepped up to better self-care habits.

Good health is ‘wealth’ now a days. Let us treasure our bodies, His temple, one day at a time.

“Be Refreshed: Journaling the Rhythms of Intentional Self-Care with a Faithful God” is coming this Fall to Amazon.

Crystal Lotus: a symbol of beauty, strength and resilience.

Stay tuned for upcoming updates.

Journaling Daily Prayers

Journaling Daily Prayers will encourage you to maintain a prayerful life amid life challenges, transitions or personal losses.

This Faith Journal is now available!

The Bible Reading Journal Series: Journaling Daily Prayers https://smile.amazon.com/dp/B0948JTFLM/ref=cm_sw_r_cp_api_glt_fabc_VBNNJRJJP0NHG7HH9WXT

Maintain peace by forgiving others.

Maintain Peace and Forgive Others.

So Jesus said to them again, “Peace be to you; just as the Father has sent Me, I also send you.” And when He had said this, He breathed on them and *said to them, “Receive the Holy Spirit. If you forgive the sins of any, their sins [a]have been forgiven them; if you retain the sins of any, they have been retained.” John 20:21-23 NASB.

In His Image

“Then God said, “Let Us (Father, Son, Holy Spirit) make man in Our image, according to Our likeness [not physical, but a spiritual personality and moral likeness]; and let them have complete authority over the fish of the sea, the birds of the air, the cattle, and over the entire earth, and over everything that creeps and crawls on the earth.””
‭‭Genesis‬ ‭1:26‬ ‭AMP