Refreshed Soul

Life altering circumstances transpired and I soon realized I had drifted away from God’s wisdom and unfailing love.

Did I shut the door?!

image

I was inconsistent with church attendance and Bible reading for a season in my life. I desperately needed His truth daily yet I had unintentionally drifted away from Him.

Life disappointments, busyness and overwhelming grief led to despair, discouragement and emotional pain.

I was in a desert with no living water!

One Sunday morning, Lord reminded me of His tender truth.

“Keep this Book of the Law always on your lips; meditate on it day and night, so that you may be careful to do everything written in it. Then you will be prosperous and successful.”
‭‭Joshua‬ ‭1:8‬ ‭NIV‬‬

Daily Bible reading renews the mind, nourishes the soul and prepares us for combat and adversity.

The truth reminds us to meditate on scriptures day and night.

‘How do I get fit, Lord?’

He answered, ‘one day at a time’

image

In the mornings, I complete a lesson from bible study, spend time in prayer and highlight the blessings of the day in a gratitude journal.

(30-45 minutes)

image

In a 15 minutes break, I use S.O.A.P method when I select a Scripture verse.

S: Write a Scripture,

O: Write an observation,

A: How can I apply it in my personal life?

P: Write a prayer asking God for His will, guidance, and most importantly ask for wisdom.

I take advantage of the two ’15 minutes’ breaks at work.

At lunchtime, I read a Psalm or a Proverb for the day. It only takes another 15-20 minutes to read, reflect and pray over today’s lesson.

A 3-ring “Journaling” binder helps track the day.

Spend 15 minutes in an activity of your preference 3-4 times each day and

stay ‘refreshed’ all week.

I will never drift away from His wisdom much less ‘shut’ the door ever again.

His plans will always prevail!

It’s Saturday morning already!

 My husband is preparing a tasty omelet in the kitchen,

My sister is on her way back to Venezuela,

My second oldest boy is trying to settle down in his morning routine,

and,

I’ve got urgency to get ready for a brunch in less than an hour!

Living in the moment is strenuous when faced with life extinguishers, doubt and fear.

 It starts with a benign question, ‘what if…?’

By the end of the thought, I have colorful, vivid images of a catastrophe.

image

It’s truly exhausting!

Strongholds can be debilitating without a doubt.

As I wrestled with life altering decisions,  I finally grasped a reality.

There are no warranties in life.

In my most recent decision, I just wanted someone to reassure me about the future.

I wanted everyone to say, ‘it’s going to be alright…You won’t fail’

I even wished for a descriptive manual with clear instructions in ‘how to’ succeed at the task.

Guess what?!

No one can foretell the future much less can tell you if the decision you are about to make is the most favorable one.

When I kneel before Him in humility and most importantly with a surrendered heart, He always leads the way.

As soon as I surrendered this morning, He reminded me of one of his truths.

Just know, the Lord’s plans will always prevail.

“Many are the plans in a person’s heart, but it is the Lord’s purpose that prevails.”
‭‭Proverbs‬ ‭19:21‬ ‭NIV‬‬

How peaceful does that sound?

It was comforting and reassuring!

Now, I’m ready for brunch.

image

Refreshed!

“Because of the Lord’s great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness.”
‭‭Lamentations‬ ‭3:22-23‬ ‭NIV

image

How many times am I burden with uncontrollable anticipation about the future?

Dwelling on all sort of possibilities may indeed result in angst!

Anxious thoughts distract us from what’s relevant for the day; deadlines to fulfill, work tasks to complete, telephone calls to make, sick child to attend to, medical appointment to schedule, financial obligations to consider, an emergency to handle in a timely fashion and so much more.

Why be distracted with the ‘unknown’? Some events may never occur in a lifetime…

Every time I spend too much time exploring various scenarios, my energy is drained and mental efforts are taxed.

Will I have the clarity to manage my day effectively under distress? Probable not!

His Word refreshes my soul every morning, His angels protect me everywhere I go, and His compassion never runs out.

Every morning, I thank Him for my last breaths. He comforts me every time I’m in distress.

Thank You Jesus for being my comforter every morning! Your mercies are new every morning.

There is no need to ruminate on the past much less on the ‘unknown’.