Be Refreshed.

“Be Refreshed: Journaling the Rhythms of Intentional Self-Care with a Faithful God” is now available at Amazon.com

Be Refreshed: Journaling the Rhythms of Intentional Self-Care with a Faithful God. https://smile.amazon.com/dp/B09J7KS7Q9/ref=cm_sw_r_cp_api_glt_fabc_4XBG9202P25YD41QNSWQ

A tracking tool for 40 days of intentional self-care.

A Faith Journal that will also encourage you to inscribe His Word, read a chapter in the Book of Proverbs & Psalms, and reflect on mindfulness practices throughout the day for a purposeful and healthy lifestyles.

Faith and Love

Journaling a Bible verse or two!

AdrianaMoralesSpokane.com

Coming soon to Amazon

Be Refreshed: Journaling the Rhythms of Intentional Self-Care with a Faithful God.

Journaling a Bible verse or two!

AdrianaMoralesSpokane.com

Be Refreshed

“I have come to believe that caring for myself is not self-indulgent. Caring for myself is an act of survival.” Audre Lorde.

Coming to Amazon in the month of October 2021!

I am getting so excited and can hardly wait to hold a copy in my hand… journaling your way to a healthier you one day at a time for forty-days.

Having a Mindshift!
https://anchor.fm/adriana…/episodes/MindShift-e149pno

Happy Friday!

AdrianaMoralesSpokane.com

selfcarematters #thebiblereadingjournalseries #bible #bibleverse #biblejournaling #biblejournalingcommunity #BibleScripture